Get involved in local Health Walks
A number of free health walks are being held throughout the Outer Hebrides. A Health Walk is a short, social, local, low level led walk that can be adapted to suit the needs of the walkers. Health Walks are free and can be anything from 10–60 minutes.
Why walking? Walking is a simple way to increase your physical activity, it is good for all round health, can help to improve your mood and it’s free – you just need some comfy shoes! Walks are being held in the following areas….
|WALKING GROUP||WHEN||MEETING POINT||WALK LEADER CONTACT:|
|Stornoway Walk||Every Thursday at 11am||Porters Lodge (Archway by roundabout across from Spar)||Karen Peteranna, tel. 01851 762016 / Email: email@example.com|
|Laxdale Walk||Contact Walk Leader.||Laxdale Community Hall||Laura Macleod, tel. 07725 054 759|
|North Harris Walk||Contact Walk Leader.||North Harris Medical Practice, Tarbert||Joanne O’Donnell, tel. 01851 701623 / Email: firstname.lastname@example.org|
|Balivanich Walk||Every Tuesday at 2pm||Balivanich Community Clinic, Balivanich||Marion Matheson, tel. 01870 602588 / Email: email@example.com|
|Lochboisdale Walk||Every Wednesday at 6.30pm||Old Tourist Office, Lochboisdale||Marion Matheson, tel. 01870 602588 / Email: firstname.lastname@example.org|
For further information please contact Karen Peteranna, NHS Western Isles Health Walks Coordinator, tel. 01851 762016 / Email: email@example.com